Contact Me
Hours
Monday–Thursday
8am - 8pm
Phone
(508) 868-5211
Location
4 Brookfield Rd Charlton, MA 01507
Caroline Anastasi, LMHC
Licensed in MA
Welcome!
You have already done so much by being here.
Mental health treatment is a not a one size fits all and it can be exhausting trying to find the right fit.
I have been working with Individuals for the past 8 years, in various mental health settings. If I or these services are not the right fit, I will do the best I can to guide you in the right direction.
The modalities that I use often within treatment is Internal Family Systems, Attachment Regulation and Competency, Polyvagal Theory, Sensory Motor Attachment Regulation Theory, and Trauma Sensitive Yoga practices.
Are you experiencing…
-
Anxiety?
feeling on edge, irritable, heightened, constantly fearful or worried, panicked?
-
Depression?
Low energy, fatigued, irritable, sad, numb, brain fog, difficulty focusing, changes in appetite?
-
Detachment?
Feeling disconnected from yourself, from others, feeling lonely, difficulty communicating?
-
Complexity?
Traumatic flashbacks, difficulty managing emotions, feeling easily startled or on edge, hypervigilent, difficulty even explaining to others what you’re feeling or experiencing?
-
Neurodivergences?
Difficulty connecting with others, controlling your energy, focusing, communicating, completing tasks, organizing, managing sensory sensitivities?
-
Schedule a consult to further discuss your needs
Services
-
Beginning with a collaborative space, we will discuss your needs and design an ongoing plan to achieve goals.
Initial Diagnostic (90 min) - $200
Individual Sessions (60-75min) - $150/session
Weekly, bi-weekly, or monthly
-
Whether it is discussing the mental health of a family member, a client, or your own, consultation is available to sort out the present and to create a plan moving forward.
60 min consult - $125
-